The Earth and sun are two of the most underutilized health and longevity improving tools out there. We are SO quick to make a Doctor’s appointment at the first sign of a cold, & don’t think twice about a round of antibiotics to banish said cold. But rarely stop to ask ourselves WHY we…

The concept of Evolve Athletics is movement. As simple as it may sound, we have become a society of bad movers, losing touch with proper human body mechanics yet still pushing ourselves in the gym, performing weighted reps that only further strengthen our ability to move improperly and lock us into our immobile ways….we set our…

© 2014 Evolve Athletics | w/Digital Concierge

Follow us: